Resources

National Suicide Prevention Lifeline

1-800-273-8255
https://suicidepreventionlifeline.org

National Suicide Hotline Crisis Text Line

Text BAY to 741741
https://www.crisistextline.org/bay

Nacional Prevención del Suicidio

1-888-628-9454
https://suicidepreventionlifeline.org/help-yourself/en-espanol

Santa Clara County Behavioral Health Services

1-800-704-0900
https://www.sccgov.org/sites/bhd/gethelp/Pages/home.aspx

Nature and its effects on mental health

Do You Need a Nature Prescription?

By Carol Sorgen, WebMD

The Power of Nature: Ecotherapy and Awakening

By Steve Taylor, Ph.D; Psychology Today

A dose of nature: doctors prescribe a day in the park for anxiety

By Shamard Charles, MD; NBC News